Strain Counterstrain Therapy at Rochester Holistic Center

Apr 15, 2018

At Rochester Holistic Center, we offer highly effective strain counterstrain therapy to help our clients find relief from pain and discomfort. Our team of dedicated osteopaths is skilled in this gentle, non-invasive technique that targets tender points and facilitates healing throughout the body.

What is Strain Counterstrain Therapy?

Strain counterstrain therapy, also known as positional release therapy, is a specialized osteopathic technique designed to alleviate pain and restore balance in the body. It involves identifying tender points and positioning the body in a way that reduces the tension and strain on these points, allowing the tissue to relax and heal.

This therapy is based on the principle that tender points are indicators of underlying dysfunction within the musculoskeletal system. By addressing these tender points and releasing the strain, strain counterstrain therapy promotes the restoration of optimal function and pain relief.

The Benefits of Strain Counterstrain Therapy

Strain counterstrain therapy offers a wide range of benefits for individuals suffering from acute or chronic pain. Some of the key benefits include:

  • Reduced pain and muscle tension
  • Improved mobility and flexibility
  • Enhanced circulation and lymphatic drainage
  • Normalized muscle tone
  • Accelerated healing and tissue repair
  • Improved overall well-being

Whether you are experiencing pain due to an injury, repetitive strain, or a chronic condition, strain counterstrain therapy can provide significant relief and help restore balance to your body.

How Does Strain Counterstrain Therapy Work?

During a strain counterstrain therapy session, our skilled osteopaths will work closely with you to assess your unique needs and develop a tailored treatment plan. The session typically begins with a comprehensive evaluation to identify the tender points and areas requiring attention.

Once the tender points are identified, our osteopaths will gently move your body into a position of comfort, allowing the strained tissues to relax. This position is held for a specific period, typically a few minutes. By providing sustained gentle stretch to the affected area, strain counterstrain therapy encourages the muscles, tendons, and ligaments to release tension and reset their normal length.

This process helps to reduce inflammation, restore blood flow, and promote the natural healing response in your body. The gentle nature of this technique also makes it suitable for individuals of all ages, including children and the elderly.

Why Choose Rochester Holistic Center for Strain Counterstrain Therapy?

When it comes to experiencing the full benefits of strain counterstrain therapy, choosing a skilled and experienced provider is crucial. At Rochester Holistic Center, our team of dedicated and highly trained osteopaths has extensive experience in performing this technique with precision and expertise.

We believe in a holistic approach to healthcare, focusing on the well-being of the whole person rather than just the symptoms. Our goal is to provide personalized care that addresses the root cause of your pain, promoting long-lasting relief and improved overall health.

In addition to our expertise in strain counterstrain therapy, Rochester Holistic Center offers a comprehensive range of holistic therapies and services. From acupuncture and chiropractic care to massage therapy and nutritional counseling, our team is here to support your journey to optimal wellness.

Contact Us Today

If you are ready to experience the benefits of strain counterstrain therapy, we invite you to schedule an appointment at Rochester Holistic Center. Our supportive and compassionate team is committed to helping you find relief from pain and restore balance in your body.

Call us today at [phone number] or fill out our online contact form to book your appointment. Take the first step towards a pain-free and healthier life with our strain counterstrain therapy.

Laura Einarson
Wow, this strain counterstrain therapy sounds like the perfect way to find relief! 💆‍♀️
Nov 8, 2023