Attention Problems – ADD and ADHD

Dec 5, 2019
Naturopathic Medicine


Welcome to Rochester Holistic Center, your trusted source for natural solutions to attention problems, ADD, and ADHD in Burlington. With our holistic approach, we aim to provide comprehensive and effective methods for managing and addressing these common challenges.

Understanding Attention Problems

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are neurodevelopmental conditions that can affect both children and adults. Individuals with these conditions often struggle with maintaining focus, impulsivity, and hyperactivity.

At Rochester Holistic Center, we recognize the importance of addressing the root causes of attention problems rather than simply managing the symptoms. Our team of experts utilizes a holistic approach that considers various factors that may contribute to these conditions, including genetics, environmental factors, nutrition, and lifestyle choices.

Comprehensive Holistic Solutions

Our holistic methods for managing attention problems, ADD, and ADHD focus on a combination of natural therapies, lifestyle adjustments, and personalized treatment plans. We believe in a multi-faceted approach that addresses the unique needs of each individual.

Evidence-Based Therapies

We offer evidence-based therapies that have shown promising results in managing attention problems. These therapies include:

  • Cognitive Behavioral Therapy (CBT): Our experienced therapists provide CBT techniques to help individuals develop coping strategies, improve organizational skills, and enhance focus and attention.
  • Neurofeedback: By training the brain to regulate its own activity levels, neurofeedback has been shown to improve attention, concentration, and impulse control.
  • Parenting Skills Training: We provide guidance and support to parents of children with attention problems, helping them learn effective strategies for managing behavior and improving communication.

Nutrition and Supplementation

Proper nutrition plays a crucial role in brain function and can significantly impact attention problems. Our holistic experts will assess your diet and recommend changes or supplements that may support cognitive function and reduce symptoms. We emphasize the importance of a balanced diet rich in omega-3 fatty acids, vitamins, minerals, and antioxidants.

Stress Management Techniques

Stress can exacerbate attention problems. That's why we incorporate stress management techniques into our treatment plans. Our team can guide you through various relaxation exercises, meditation, and mindfulness practices to reduce stress levels and promote overall well-being.

Personalized Treatment Plans

At Rochester Holistic Center, we understand that each individual is unique, with different needs and challenges. That's why we tailor our treatment plans to address specific concerns and goals. We work closely with our clients, providing ongoing support and guidance throughout their journey towards improved attention and overall wellness.

Contact Us

If you or your loved one are struggling with attention problems, ADD, or ADHD in Burlington, we're here to help. Contact Rochester Holistic Center today to schedule a consultation and take the first step towards a holistic and comprehensive approach to managing these challenges.