How Depression and Anxiety Relate to Cognitive Decline
As we’ve pointed out, dementia and Alzheimer’s disease are not caused by one thing, but by a combination of different risk factors: Poor diet, lack of exercise, genetics, and
Lifestyle Activities that Promote Brain Health
We talk a lot about food and how our eating habits have an impact on our overall health, including our cognitive well-being. But what about other lifestyle choices? What are
Cognitive Decline
Cognitive decline is an epidemic affecting millions of people every day. We are in a state of cognitive decline when our mental sharpness is impaired, when our wit is