It is becoming increasingly clear that the gut has a lot to do with the overall health of our bodies. Experts continually learn that when we face health challenges

Irritable Bowel Syndrome (IBS) is a gastrointestinal illness affecting the gut.

The true cause of IBS is unknown, however, experts believe that it’s due to a miscommunication between the

Made popular by Dr. Robert Atkins, a low-carb or no-carb diet has been a weight loss strategy employed by many. At its core, this diet is one that is

One of the challenges of chronic fatigue is an inability to get adequate sleep. As tired as you are you find yourself constantly tossing and turning and never getting

Studies have shown that acupuncture is effective at treating chronic fatigue and chronic pain, as well as anxiety, depression, fatigue, digestive problems, migraines, and arthritis, to name a few. For

Chronic fatigue is a debilitating frustrating ailment. If you suffer from chronic fatigue it can keep you from enjoying what you love most. You may miss out on family

Chronic Fatigue is one of those ailments that, in essence, has to be managed – there is no cure. The disease is impossible to diagnose with a simple blood

Chronic Fatigue Syndrome (CFS) affects roughly one million people (a number that may be conservative given the CDC estimates 90% of possible cases go undiagnosed). The majority of those

When considering a holistic approach to health and well-being it stands to reason that our minds and bodies are undoubtedly connected. When speaking specifically about the relationship between mental

No matter what, if you experience chronic pain, healthy eating and regular exercise helps. For those who are new to regular exercise routines it might be difficult to keep